Best Running Shoes of 2026: Miles-Tested Reviews
We logged over 500 miles in 12 pairs of running shoes. These are the ones that earned a permanent spot in our rotation.
Best Running Shoes of 2026: Miles-Tested Reviews
Finding the right running shoe prevents injuries and makes every run more enjoyable. We assembled a team of six runners with different foot types and running styles to test 12 shoes over 500 combined miles.
How We Tested
Each tester logged at least 80 miles in their assigned shoes across easy runs, tempo workouts, and long runs. We evaluated cushioning durability, energy return, fit, breathability, outsole grip, and overall comfort progression over time.
Top Picks
Best Overall: Nike Pegasus 43
The Pegasus remains the most versatile daily trainer available. ReactX foam provides bouncy cushioning that feels fresh even at mile 400. The engineered mesh upper breathes well without sacrificing structure. It works for easy days and up-tempo sessions alike.
Best for Marathons: Saucony Endorphin Speed 4
The carbon-fiber plate and PWRRUN PB foam create an efficient, propulsive ride that shines at race pace. It is lighter than most super shoes while maintaining enough cushion for the full 26.2 miles.
Best Cushioned: New Balance Fresh Foam X More v5
If you want maximum cushioning for high-mileage weeks, the More v5 delivers a plush, protective ride without feeling mushy. The rocker geometry promotes smooth transitions, and the wide platform provides stability.
Finding Your Fit
Visit a specialty running store for a gait analysis. Overpronators benefit from stability shoes, neutral runners have the widest selection, and supinators need cushioned shoes with flexibility. Never assume your foot type based on appearance alone.
When to Replace
Most running shoes last 300 to 500 miles. Track your mileage using a running app. Signs of worn shoes include decreased cushioning feel, uneven outsole wear, and new aches or pains that coincide with shoe age.
Rotation Strategy
Rotating between two or three different shoes reduces injury risk by varying the mechanical stress on your body. Have a cushioned shoe for easy days, a responsive shoe for speed work, and a durable shoe for trails or bad weather.